Join us for a beautiful afternoon of Qi Gong, connection and nourishing food ✨
This intimate 2-hour experience is an opportunity to slow down, reconnect with your body and cultivate a deeper sense of balance and wellbeing through gentle Qi Gong movement and breathwork.
After our practice, we’ll come together to enjoy a delicious vegetarian lunch, creating space to nourish both body and soul.
🌿 Gentle Qi Gong practice
🌬️ Breath, movement & energy
🥗 Nourishing vegetarian lunch
☕️ Tea & chats
🤍 Small intimate group
✨ No previous experience required
Come as you are; no experience necessary. Just bring yourself, comfortable clothing and an open heart 🤍
Much Love,
Katie
