Reiki with Katie Duggan
Reiki is an ancient Japanese healing practice that uses the universal life force energy to balance the subtle energies within the body. It balances the body's internal levels to return to a more natural state. Breathing, heart rate, blood pressure, circulation, and other bodily systems can improve. This normal balance will help the body to heal itself from within.
During a Reiki session, the practitioner will lay their hands on the body in a series of hand positions to channel the Reiki energy. If receiving distant Reiki healing the practitioner will be connecting with you through visualisation in a sacred healing space. You may feel hot/cold or tingling sensations, emotional release, increased relaxation, enhanced sense of balance, centeredness, and calm.
The effects of Reiki vary. Regular Reiki treatments can help significantly improve your overall health and wellbeing.
Benefits of Reiki
Aids better sleep.
Improves and maintains health and wellbeing.
Brings inner peace and harmony.
Can balance the mind and emotions.
Helps in the grieving process.
Helps with symptoms of asthma, chronic fatigue, menopause, insomnia, migraines, arthritis and sciatica.
Cost: €60 in person • Distant Reiki €45
Payment can be made in person to Katie.
I have just finished 3 reiki sessions with Katie and I went in not really knowing what to expect. Katie has an amazing way of making you feel completely at ease and had a fantastic positive effect on me. The sessions themselves are very relaxing and a wonderful experience. She pointed out things about me that I knew deep down inside but hearing her say it just made me feel more confident and at ease with myself. I absolutely loved my sessions with Katie and look forward to coming back anytime I need to relax or just feel a bit off balance.
I couldn't recommend reiki with Katie enough. I had never done it before so I wasn't sure what to expect but I was made feel so comfortable and welcome straight away. If nothing else, it is an hour to completely relax, unwind and forget about everything. It is the perfect mix of relaxation and meditation. I felt so positive after my first session that I couldn't wait to go back.
My first experience of reiki treatment was with Katie. I won't lie I didn't believe even know what reiki was, but all I knew is I had an open mind and wanted to see what it was all about. Katie is my yoga teacher and now I feel like she is my mentor, guiding me in life and showing me what the best version of me can be.
My first reiki treatment was intense. All I can say is I felt different after it but in a good way. Her words and reassurance guided me in what I was to experience next.
Within a week I went back for my second treatment, I felt it was necessary for me to investigate more into myself and discover my potential.
If you are reading this and thinking about trying it, all I can say is do it. Go in and take it for what it is. Katie is absolutely lovely and truly cares about your ecoerience. I can contact her any time or day and ask her more about my treatment if I was unsure about anything she said. Couldn't recommend Katie enough. Truly feel in safe hands.
Owner of Wellness with Katie.
Running yoga, class, personal training sessions, group activities, workshops, retreats, alternative therapies based in Tramore, and other locations including Wexford, Waterford, Dublin, Cork and Galway.
Read more about Katie
Contact Katie to inquire about booking a Reiki Session
Katie is currently offering Distant Healing Reiki during Covid Crisis.