Welcome to Wellness with Katie Duggan
Helping people to harness the power within themselves, so they can live everyday in the best way.
My name is Katie and I am so happy you've found your way here.
My soul mission is to help people on their healing journey through yoga, meditation, reiki, and other modalities that I've learned and fallen in love with over the years.
Upcoming Workshops and Retreats
Access anytime you want
Go at your own pace each day
Recorded daily meditations
Stream/download daily yoga videos
Certificate on completion
7 Chakras in 7 Days - Online Course
In this course you will be introduced to the 7 major chakras, their properties and how to balanced each one. You will be amazed at how good you'll feel when you being to understand and connect with this energetic system. Discover your strengths and weakness as you embark on this inner journey. Become your own healer and driver of your life.
Explore the chakra system in detail
Discover your emotional, behavioural and thinking patterns
Become your own healer and driver of your live
How to raise your vibration - Online course
Learn how to raise your vibration. The higher it is the lighter and brighter you feel physically, mentally & emotionally. Identify what lowers your vibration, experience more joy, peace and personal growth. Know the skills you need to deal with stress and discomfort that may arise in your daily life and be your best self.
Understand and connect with your own energy and vibration
Become focused and clear about your life by increasing awareness
Begin a healing journey of enlightenment
What people are saying
I am delighted with your course, it’s Katie goodness all the way through the Chakras.... beautiful yoga, beautiful information, beautiful guided meditations..... beautiful presentation
Loved the Chakras course; the connections, colours, associations is so amazing. The short yoga is great for everyday. Just sets me up for the day, I love doing one of the Chakras each day!
Thanks so much! I thoroughly enjoyed the course it was fantastic I connected with it on so many levels! It was giving my mind something to focus on all week and every morning I was excited to get started with the yoga and learning about the new Chakra!
I truly appreciate this Katie. Thank you. I am blessed to have found you, as the chakra course has awoken something inside in me. I still can't describe it but I don't ever want to lose it. It's like little glimmers of light peaking through my soul and they are only waiting to thrive, sounds crazy but feels good!
I was able to rebalance most of the chakras, but I did struggle with my heart and crown chakra but that doesn't surprise me in the least. I was very down in myself the days we were doing those chakras but now that I understand them I'm redoing the course completely.
The course has completely changed my mindset on yoga - it's something I know I'm going to do forever more; if you ever do a 7 week course you can count me in! I would love to dive deeper! I really am ending this course on a high I can't wait to work more on it and I really did enjoy every bit of it - you were fantastic Katie!
The awareness I have gained from this course is so valuable to me and has had such a positive impact! I felt so simply guided throughout and look forward to continuing these practices - thank you 💛
It feels like I have been consumed with one part of my life for so long that I am haven't been present in other aspects of my life and not taking part in life so this course has given me the push I needed.
Great to become aware of my vibrations and those around me. Thank you again for a truly fulfilling journey. You are a special positive influence in my life and I will offer my intention to your continued journey. Namaste 🙏💛❤
You have been a major influence in my life since I met you 2 yrs ago,my life just keeps getting better and better 😍 just sitting here listening, surrounded by my crystals/oils/yoga mat/ meditation cushion. These are all a huge part of my life now.