Katie Duggan Coach, Spiritual Guidance, teacher, reiki, healing, wellness

Welcome to Wellness with Katie Duggan

Divine - Feminine - Empowerment

Hello beautiful soul,

I am so happy you've found your way here.
My soul mission is to support and guide people on their healing and wellness journey. Turning wounds into wisdom and pain into power. Rediscover your true essence and authentic self.

Katie x,

Upcoming Workshops and Retreats

May 25 (07:30 pm - 09:00 pm)
High Horse Coffee - Antonov Avenue, Waterford

Join us for a unique and peaceful experience that will leave you feeling recharged, reconnected, and...

June 4 (08:00 pm - 09:30 pm)
Online Event

Dream of turning your passion into a business? Struggling to reach clients and sustain income? This ...

November 1 (05:00 pm) - November 3 (03:30 pm)
Creacon Wellness Retreat - Creaken Lower Y34NH61, Y34 NH61 New Ross

Shatter old habits and self-perpetuating patterns that no longer serve or inspire you. Co-create the...

January 24 (05:00 pm) - January 26 (02:30 pm)
Mulvarra House - Bauck Saint Mullins R95FK63, Y34 NH61 Carlow

A transformative experience designed for women seeking deep connection, spiritual growth & empow...

Events in No.6 The Wellness Studio

Online yoga & meditation classes

New yoga and meditation classes added every month.
You also have access to the library of over 100 previous sessions.
Take your practice with you everywhere you go and make time for you.
Accessible for all levels even beginners.

Online Courses

Access anytime you want

Go at your own pace each day

Recorded daily meditations

Stream/download daily yoga videos

Daily affirmations

Certificate on completion

You can now try out my online courses for FREE

See details below


7 Chakras in 7 Days - Online Course

In this course you will be introduced to the 7 major chakras, their properties and how to balanced each one. You will be amazed at how good you'll feel when you being to understand and connect with this energetic system. Discover your strengths and weakness as you embark on this inner journey. Become your own healer and driver of your life.

Explore the chakra system in detail

Discover your emotional, behavioural and thinking patterns

Become your own healer and driver of your live

You can now try the first 2 lessons for free!

Vibration of things

How to raise your vibration - Online course

Learn how to raise your vibration. The higher it is the lighter and brighter you feel physically, mentally & emotionally. Identify what lowers your vibration, experience more joy, peace and personal growth. Know the skills you need to deal with stress and discomfort that may arise in your daily life and be your best self.

Understand and connect with your own energy and vibration

Become focused and clear about your life by increasing awareness

Begin a healing journey of enlightenment

You can now try the first 2 lessons for free!

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