Yoga events and workshops
Yoga events and workshops with katie duggan
I offer regular Yoga events and Yoga workshops in Waterford and Wexford, Ireland and other locations on a variety of themes or topics - recent examples are Back to Basics Yoga, Restorative Yoga, Salt Therapy.
You can read more about Katie
Katie is trained in Hatha yoga, but over the years she has integrated in many different forms of bodywork. These include Embodied Yoga Principles, which allows you to take a psychological insight into yourself, giving you tools to assist you in your everyday life, Kinetic Flow a systematic way of integrating many systems of the body, nervous, muscular and lymphatic, for optimal performance and recovery.
Time to focus on what you have accomplished, what seeds have you sown? What benefits have you received? What do you need to let go of? Once in a Blue Moon Yoga Workshop On the 31st of October 2020 there is a rare and magical Blue Full Moon. Blue Moons happen every 18-19 years but … Read more
Create a regular wellness practice that supports you and connect with likeminded women who want to live a life full of happiness and joy. Do you lack motivation and direction? Feel like there is no sense of community during these current times? Do you find that the days have no purpose and slip by with … Read more