Yoga events and workshops
Yoga events and workshops with Katie Duggan
I offer regular Yoga events and Yoga workshops in Waterford and Wexford, Ireland and other locations on a variety of themes or topics - recent examples are Back to Basics Yoga, Restorative Yoga, Salt Therapy.
You can read more about Katie
Katie is trained in Hatha yoga, but over the years she has integrated in many different forms of bodywork. These include Embodied Yoga Principles, which allows you to take a psychological insight into yourself, giving you tools to assist you in your everyday life, Kinetic Flow a systematic way of integrating many systems of the body, nervous, muscular and lymphatic, for optimal performance and recovery.
Create a regular wellness practice that supports you and connect with likeminded women who want to live a life full of happiness and joy.June Enrolment is now Open! Do you lack motivation and direction? Feel like there is no sense of community during these current times? Do you find that the days have no purpose … Read more
Start your day off by greeting the morning sun. Set the tone for a more positive and productive week. Rise and Shine Yoga Week. Monday – Friday, May 10th -14th. Join me and this amazing and motivated community for 5 days of morning yoga. Start your day off by greeting the sun. Set the tone … Read more