Yoga events and workshops
Yoga events and workshops with katie duggan
I offer regular Yoga events and Yoga workshops in Waterford and Wexford, Ireland and other locations on a variety of themes or topics - recent examples are Back to Basics Yoga, Restorative Yoga, Salt Therapy.
You can read more about Katie
Katie is trained in Hatha yoga, but over the years she has integrated in many different forms of bodywork. These include Embodied Yoga Principles, which allows you to take a psychological insight into yourself, giving you tools to assist you in your everyday life, Kinetic Flow a systematic way of integrating many systems of the body, nervous, muscular and lymphatic, for optimal performance and recovery.
The chakras are a road map to our lives. When we understand them we become more in-tune with whats going on inside ourselves. 7 Week Chakra Immersion. The chakras are a road map to our lives. When we understand them we become more in-tune with whats going on inside ourselves. I will be sharing all … Read more
Shatter old habits and self-perpetuating patterns that no longer serve or inspire you. Co-create the life you would like to live. IS THERE SOMETHING INSIDE OF YOU THAT IS CALLING OUT TO BE HEARD? If the answer is YES then check out this upcoming retreat!!!!!!!