Yoga classes waterford Wexford ireland Katie duggan

Yoga classes in Waterford and Wexford, Ireland with Katie Duggan

Hatha yoga is a traditional style of yoga. Focuses on unifying the body and mind, breath and movement. Adaptable to suit the needs and different levels of the student. It comes with a variety of benefits, increased strength, flexibility and balance if done regularly. Also can reduce stress improve overall fitness, management of chronic conditions and increased self-awareness.

Katie Duggan Yoga Teacher Holistic Therapist and Trainer copy

Katie is trained in Hatha yoga, but over the years she has integrated in many different forms of bodywork. These include Embodied Yoga Principles, which allows you to take a psychological insight into yourself, giving you tools to assist you in your everyday life, Kinetic Flow a systematic way of integrating many systems of the body, nervous, muscular and lymphatic, for optimal performance and recovery.

Each week the class takes on a new theme or topic. These classes are for people who want more than just a yoga class, who want to dive deeper into themselves through modern systems and the oldest traditions combined.

You can read more about Katie

Call or get in contact with Katie to discuss which class would be most suitable for you, from complete beginners to advanced.

Private group sessions or 1:2:1 training are also available.

Qualifications / Certificates

Beauty & Holistic Therapy 2008
Yoga Teacher Training 2016
Embodied Yoga Principles Teacher Training 2017
Reiki Master 2018
Kinetic Flow 2018

Yoga class prices

1 class

€10 per class

6 classes

€50

save €10 (usually €60)

valid for 30 days after purchase>

Special offer!

30

Unlimited yoga classes with Katie

upto 8 classes a week Monday to Friday!

Give it a try !

Trial subscription of €75 for 1 month
(you can stop at any time).


After payment you will receive a receipt for our payment and I will email you to arrange your initial consultation.

Terms and conditions:
By placing a subscription you are giving permission for a recurring payment of €75 to be withdrawn from your account until you stop the payment from recurring.The number of Yoga classes available per week vary in the seasons - e.g less in summer more in winter - e.g I teach a minimum of 4 classes per week and contact me for details.

You can see my privacy policy and terms and conditions 

Yoga Class Calendar

September 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Yoga @ Goldstone Gym
  • Yoga @ Ben Dunne Gym (members only)
3
  • Yoga @ Tramore GAA Hall
  • Yoga @ Ben Dunne Gym (members only)
4
  • Yoga @ Goldstone Gym
  • Yoga @ Spirit Leisure Centre
5
  • Yoga @ Ben Dunne (members only)
6
  • Yoga @ Goldstone Gym
7
8
9
  • Yoga @ Goldstone Gym
  • Yoga @ Ben Dunne Gym (members only)
10
  • Yoga @ Tramore GAA Hall
  • Yoga @ Ben Dunne Gym (members only)
11
  • Yoga @ Goldstone Gym
  • Yoga @ Spirit Leisure Centre
12
  • Yoga @ Ben Dunne (members only)
13
  • Yoga @ Goldstone Gym
14
15
16
  • Yoga @ Goldstone Gym
  • Yoga @ Ben Dunne Gym (members only)
17
  • Yoga @ Tramore GAA Hall
  • Yoga @ Ben Dunne Gym (members only)
18
  • Yoga @ Goldstone Gym
  • Yoga @ Spirit Leisure Centre
19
  • Yoga @ Ben Dunne (members only)
20
  • Yoga @ Goldstone Gym
21
22
23
  • Yoga @ Goldstone Gym
  • Yoga @ Ben Dunne Gym (members only)
24
  • Yoga @ Tramore GAA Hall
  • Yoga @ Ben Dunne Gym (members only)
25
  • Yoga @ Goldstone Gym
  • Yoga @ Spirit Leisure Centre
26
  • Yoga @ Ben Dunne (members only)
27
  • Yoga @ Goldstone Gym
28
29
30
  • Yoga @ Goldstone Gym
  • Yoga @ Ben Dunne Gym (members only)

Yoga Class Locations in Waterford, Ireland

Yoga Classes at Goldstone Fitness

Beginners and people with experience

 

10a, Six Cross Road Business Park, Six Cross Road, Kilbarry, Waterford, Ireland

Yoga Classes at Spirit Leisure Centre

Beginners and people with experience

 

0 O'Connell St, Waterford, Ireland

Yoga Classes at Ben Dunne Gym

Beginners and people with experience
(for Gym members only)

 

1, Block 3, Lacken Road Business Park, Waterford, Ireland

Yoga Classes at Tramore Wellness Centre

Beginners and people with experience (by appointment only)

Site 2-Riverstown Business Park, Tramore, Co. Waterford

Contact Katie about Yoga classes

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