7 Week Online Chakra Immersion Course

Description

The chakras are a road map to our lives. When we understand them we become more in-tune with what’s going on inside ourselves.

I will be sharing all I know about the chakras, practices and techniques I use and have picked up along my journey. I’m fascinated by this energy system. Ever since my first reiki treatment to this day, I am still learning and amazed at what these centres do.

Over the 7 weeks, we will explore 1 chakra per week.

What’s included:
Meditation, Yoga, Pranayama Mantras, Journaling Exercises, Weekly Check-ins, and Healing Sessions and much, much more.

We will be diving deep into each chakra, you will know how to balance and align them. Find out how they affect the physical, emotional and mental body and gain the skills to build awareness of and strengthen these energy systems.

You will go at your own pace and all the information and support will be there waiting for you in the Private Facebook Group, available to access anytime even after the course has ended. You will be guided through practices that cultivate energy and awareness to create huge transformation within your life and it will take no more than 30 minutes of your day.

Our bodies hold all of our life experiences. If we don’t process and allow energy to move and flow, we get blocked, stagnated, numb and shut down, maybe even ill.
These practices are designed to safely and gently begin to open you up, to cleanse and purify that which no longer serves you, to create inner space, freedom, joy and deep connection and understanding within yourself. Experience fun, exploration and variety.

Embark on this journey of the Self while interacting with like-minded people in this blossoming community.

This course is suitable for all levels, all abilities, but not for the closed-minded, be open and see your life unfold in the most magical and unexpected ways.

If you have any questions about this course please feel free to contact me.

Namaste,
Katie x