Wellness with Katie Duggan

Welcome to Wellness with Katie Duggan

Helping people to harness the power within themselves, so they can live everyday in the best way.

Hello,

My name is Katie and I am so happy you've found your way here.
My soul mission is to help people on their healing journey through yoga, meditation, reiki, and other modalities that I've learned and fallen in love with over the years.

Namaste,
Katie x,

Upcoming Workshops and Retreats

Women’s Wellness Code Community July Enrolment

Create a regular wellness practice that supports you and connect with likeminded women who want to live a life full of happiness and joy.July Enrolment...

Embrace Your Inner Goddess Retreat at Creacon Wellness – August 13

Shatter old habits and self-perpetuating patterns that no longer serve or inspire you. Co-create the life you would like to live. IS THERE SOMETHING INSIDE...

Yoga classes

Weekly Outdoor Yoga in the People’s Park with Katie Duggan – August 25

Outdoor Yoga is back in the people's Park, Waterford City every Wednesday morning from 10-11am

Women’s Wellness Code Community July Enrolment

Create a regular wellness practice that supports you and connect with likeminded women who want to live a life full of happiness and joy.July Enrolment...

Embrace Your Inner Goddess Retreat at Creacon Wellness – August 13

Shatter old habits and self-perpetuating patterns that no longer serve or inspire you. Co-create the life you would like to live. IS THERE SOMETHING INSIDE...

Weekly Outdoor Yoga in the People’s Park with Katie Duggan – July 28

Outdoor Yoga is back in the people's Park, Waterford City every Wednesday morning from 10-11am

Weekly Outdoor Yoga in the People’s Park with Katie Duggan – August 4

Outdoor Yoga is back in the people's Park, Waterford City every Wednesday morning from 10-11am

Weekly Outdoor Yoga in the People’s Park with Katie Duggan – August 11

Outdoor Yoga is back in the people's Park, Waterford City every Wednesday morning from 10-11am

Online Courses

Access anytime you want

Go at your own pace each day

Recorded daily meditations

Stream/download daily yoga videos

Daily affirmations

Certificate on completion

chakra

7 Chakras in 7 Days - Online Course

In this course you will be introduced to the 7 major chakras, their properties and how to balanced each one. You will be amazed at how good you'll feel when you being to understand and connect with this energetic system. Discover your strengths and weakness as you embark on this inner journey. Become your own healer and driver of your life.

Explore the chakra system in detail

Discover your emotional, behavioural and thinking patterns

Become your own healer and driver of your live

Vibration of things

How to raise your vibration - Online course

Learn how to raise your vibration. The higher it is the lighter and brighter you feel physically, mentally & emotionally. Identify what lowers your vibration, experience more joy, peace and personal growth. Know the skills you need to deal with stress and discomfort that may arise in your daily life and be your best self.

Understand and connect with your own energy and vibration

Become focused and clear about your life by increasing awareness

Begin a healing journey of enlightenment

What people are saying

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