Wellness with Katie Duggan

Welcome to Wellness with Katie Duggan

Helping people to harness the power within themselves, so they can live everyday in the best way.


My name is Katie and I am so happy you've found your way here.
My soul mission is to help people on their healing journey through yoga, meditation, reiki, and other modalities that I've learned and fallen in love with over the years.

Katie x,

Upcoming Workshops and Retreats

Women’s Wellness Code Online Community Monthly Enrolment – December 2022

Reconnect with yourself, build self-love and self-confidence so that you can live a happy healthy, fulfilled life.
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Finding Inner Peace Monthly Yoga and Meditation Workshop – 17-7-22

Soothe the body, mind and soul. Give yourself the time and attention you need to rest and recharge. Breathe, move and relax.
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Yoga classes

Yoga classes in Tramore

Weekly Yoga Tramore GAA Hall with Katie Duggan – 28-6–22

Yoga is back in Tramore GAA Hall every Tuesday evening from 6-7 pm! Join me on Tuesday evenings for a much needed in person Yoga...
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Yoga classes in Newtown Meeting Rooms

Weekly Yoga Newtown Meeting Rooms with Katie Duggan – 30-6-22

Weekly Yoga in The Meeting Rooms, Newtown every Thursday evening from 6.30-7.30pm. Join me on Thursday evenings for a much needed in-person Yoga Practice! All...
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Yoga classes at Indigo Fitness

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Online Courses

Access anytime you want

Go at your own pace each day

Recorded daily meditations

Stream/download daily yoga videos

Daily affirmations

Certificate on completion

You can now try out my online courses for FREE

See details below


7 Chakras in 7 Days - Online Course

In this course you will be introduced to the 7 major chakras, their properties and how to balanced each one. You will be amazed at how good you'll feel when you being to understand and connect with this energetic system. Discover your strengths and weakness as you embark on this inner journey. Become your own healer and driver of your life.

Explore the chakra system in detail

Discover your emotional, behavioural and thinking patterns

Become your own healer and driver of your live

You can now try the first 2 lessons for free!

Vibration of things

How to raise your vibration - Online course

Learn how to raise your vibration. The higher it is the lighter and brighter you feel physically, mentally & emotionally. Identify what lowers your vibration, experience more joy, peace and personal growth. Know the skills you need to deal with stress and discomfort that may arise in your daily life and be your best self.

Understand and connect with your own energy and vibration

Become focused and clear about your life by increasing awareness

Begin a healing journey of enlightenment

You can now try the first 2 lessons for free!

What people are saying

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