Yoga Detox Workshop 22.01.20

Details
Date:

January 22

Time:

07:30 pm - 09:00 pm

Click to Register: https://www.eventbrite.ie/e/yoga-detox-workshop-220120-tickets-88496155383
Organizer

Katie Duggan

Website: https://www.eventbrite.ie/o/katie-duggan-18508686182
Venue

Spirit Leisure Centre

0 O'Connell Street, Waterford

Waterford, Waterford, IE

Has the festive season left you feeling over-stimulated, bloated, tired and in need of a good clear-out?

This workshop will help to detox your body, mind and soul.

We are constantly consuming through all of our senses taste, touch, smell, sight and hearing.

Has the festive season left you feeling over-stimulated, bloated, tired and in need of a good clear-out?

Through breath, movement and water you will revive your senses and bring them back into alignment.

Reboot and reset yourself onto the path of health and wellness.

Guided meditation and visualisation.

Yoga for wringing out the toxins and getting back into the flow of wellbeing.

โ‚ฌ20 (โ‚ฌ10 deposit to hold your space)

This workshop is for everybody, but please make sure to let me know of any medical conditions, ailments or if you are under any medical supervision.

Bring a water bottle, yoga mat and blanket.

If you have any questions about this workshop please feel free to contact me.

Namaste,

Katie.

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