Women's Wellness Code Online Community Monthly

Women’s Wellness Code Online Community Monthly

Details
Start:

August 1 - 07:00 am

End:

August 31 - 10:00 am

Event Category:

Retreats & Workshops, Wellness community

Click to Register: https://www.eventbrite.ie/e/womens-wellness-code-online-community-monthly-tickets-161398078999
Organizer

Katie Duggan

Website: https://www.eventbrite.ie/o/katie-duggan-18508686182
Reconnect with yourself, build self-love and self-confidence so that you can live a happy healthy, fulfilled life.

Enrolment is now Open!

I started the Women’s Wellness Code Online Community as a way to help like-minded women come together and work towards becoming the very best version of themselves. Since its inception, the community has grown and developed far beyond my expectations. The amazing women who have joined so far have turned this community into something truly special and I can’t wait to share it with more of you.

Lengthy lockdowns have taken their toll on us all and have made connecting with others and ourselves a bit more challenging. The goal of this community is to remedy that, to help you build a sustainable and transformative wellness practice that works for you and fits easily into your life.

If you have been lacking in motivation, feeling disconnected from yourself and those around you, struggling to find the purpose in your days or have dreams that you would one day like to make a reality then this community aims to help with that and so much more.

In this community, we will be building effective practices into your day that will, among other things, teach you to listen to your own body, help to reduce stress levels in the body & mind, improve flexibility and mobility, help you to reconnect with yourself, build self-love and self-confidence so that you can live a happy healthy, fulfilled life.

What to expect?

  • 2 live yoga classes and 1 meditation practice a week
  • Full access to hundreds of past yoga and meditation practices
  • Goal setting at the start of the month and mid-month check-ins
  • A new theme every month
  • Bonus sessions such as self-Care Sunday’s and podcasts
  • Full moon and new moon rituals
  • Discounts on other online courses and events
  • Focus on the physical mental spiritual and energic aspects of you
  • Monthly energy forecasts and updates
  • Guidance and coaching to help you achieve your goals

Each week is scheduled to give the members structure if the live sessions don’t fit into your schedule, don’t worry, they will always be available in the private Facebook group so that you can access and complete them at any time. The practices range from 5 minutes to 50 minutes so there will always be something to fit into your day.

Membership for the community is €30.00 per month and if you refer a friend, both of you can get 1 month for €20.00.

  • To sign up for 1 month select the 1 Month Membership option (Membership rolls over at the end of each month. If you sign up in the middle of the month, your next month will be reduced to account for the days you have missed.)
  • To sign up using the refer a friend offer select the 1 Month Membership Referral option
  • For a 1 week free trial, select the 7 Day Free Trial option.

Does that sound good to you?

If so sign up now and commit to being fit and well physically, mentally, energetically, and spiritually.

Life doesn’t happen to us, it happens for us. Get into the driver’s seat, live life consciously with awareness and compassion for yourself and the world around you.

I’m so looking forward to seeing you there,

Namaste,

Katie x

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