How to Release Extra Weight With Energy


July 28


10:30 am - 04:30 pm

Click to Register:

Katie Duggan



Health, Fitness and Wellbeing Studio's Fiddown Main Road , Fiddown

Fiddown, County Kilkenny, IE

Have you ever lost weight and found it again and more?
Do you hate certain parts of your body and love others?
Have you tried all the diets and exercises?

If you change your perspective you can change your life. 

This workshop will give the tools and techniques to get to your dream weight and stay there. You’ll also get a deeper understanding of yourself and how energy works.

Full day workshop 10:30am-4:30pm €75 

10:30 Start – Introduction. What is energy? 

11:00 Activating your energy

11:30 Meditation

11:45 Break

12:00 Release the Weight

12:30 Foot Chakras

1:30 Lunch

2:15 Energy and Perfect Weight

3:30 Five Tips to Release Weight with Energy

4:00 Crystals for Weight Reduction 

4:30 Q & A


Receive a Certificate of Completion by email. 

Tea and coffee provided. 

What to bring:

Packed lunch and water. 

A pen and paper for note taking.

Wear comfortable clothes. 

I’m so excited to share this workshop with you and really looking forward to seeing you there. 



Show Buttons
Hide Buttons
Stay Updated!
Find out about classes, events & workshops first! Yoga tips+tricks, mindfulness+general positive vibes.
We respect your privacy, and keep your data safe. You can see our privacy policy.