Cacao Ceremony & Breathwork

Cacao Ceremony & Breathwork


June 9


10:30 am - 01:30 pm

Event Category:

No.6 The Wellness Studio, Retreats & Workshops

Click to Register:

Katie Duggan


No6. The Wellness Studio

6 John Street, Y34 XY72 New Ross

New Ross, Wexford, IE, Y34 XY72

Join Jackie and Katie for a soulful experience of deep rest and replenishment. Open your heart and come home to yourself.

Join Jackie and Katie for a soulful experience of deep rest and replenishment. Open your heart and come home to yourself.


Jackie and Katie are so excited to be offering this Cacao ceremony and Conscious breathwork journey.

Both of these modalities are amazing on their own so to work with them together makes it an extra special event. Cacao and Conscious breathwork work so well together and is a beautiful combination as breathing with the beautiful plant medicine Cacao helps to deepen the breathwork experience, while at the same time, the energy moved through breathwork increases the experience of Cacao and both are amazing to open your heart.

Conscious Breathwork is a powerful and beautiful tool for transformation, self-discovery, and healing.

Breathwork invites in more oxygen opens space inside for the energy to flow and opens the door to an altered state of consciousness.

Using this breathing technique, you disconnect from your mind, “get out of your own way” and are guided by your body and heart, inviting a release and a letting go. Conscious breathwork benefits the mind, body and soul, some of the benefits are; increased self-love, self-compassion, self-acceptance, reduced anxiety and depression, release trauma physical and emotional, release of toxic stress hormones from the body, connection with and release of suppressed emotions, a feeling of aliveness, connect with your intuition, connect with your higher power and much much more….

Breathwork is a very safe practice however it is not recommended during pregnancy, for people with a history of aneurisms, cardiovascular problems including angina or prior heart attacks, uncontrolled high blood pressure, detached retina, osteoporosis, or any recent physical injuries or surgeries (injuries that are not fully healed).

It is also not recommended for people who experience severe psychiatric symptoms such as bipolar, paranoia, schizophrenia or seizures, epilepsy, or terminal illness.

People with asthma (bring inhaler).

Please reach out and get in touch if you have any questions through email: Instagram: @just.breathe.with.jackie Mob: 0892670266

What is Cacao?

Cacao is the purest form of unprocessed chocolate. Also known “Food of the God’s” is a superfood, which contains antioxidants, iron, calcium, and magnesium. Cacao is a good source of flavonoids, which may have beneficial effects on cardiovascular health, and theobromine, which can improve focus, and sense of clarity, and boost mood and energy. It also gives a sense of overall bliss and happiness.

Cacao has been used for thousands of years by indigenous communities as a form of medicine for physical and spiritual healing.

How to prepare for the ceremony.

Avoid alcohol and caffeine for a few hours before the event

Have an early dinner or something light to eat, cacao works best on an empty stomach

Drink lots of water throughout the day, to stay hydrated.

Wear comfy and cosy clothing

If you have any medical condition, heart problems, take antidepressants, are pregnant or breastfeeding, please let us know before the event so we can adjust your cacao to suit your needs. Contact Katie at 0871320606 or

We are so looking forward to seeing you there.


Jackie & Katie.